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Reclink Australia Activity National Heart Foundation Walk Melbourne VIC
Description
Activity Type: 
Recreation
Gym/Fitness
State and Region: 
VIC
Melbourne

The Heart Foundation is taking steps to support Australians to lead active, healthy lives by encouraging them to join or start Heart Foundation Walking groups which are fun and a great way to meet new people.

Walking for at least 30 minutes a day provides a range of heart health benefits including maintaining healthy weight, increased fitness and strength, improved self-esteem and mental health.

Members receive some great benefits including special offers, regular newsletters, incentives and prizes to help keep walkers motivated.

Details
Commencement Date: 
1 January 2017
Contact Information
Agency: 
National Heart Foundation
Phone: 
1300 36 27 87
Further Information